Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It boosts flexibility and minimizes the stress and anxiety hormones in the body such

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage happens anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It boosts adaptability and reduces the tension hormonal agents in the body such as adrenaline. This allows